For Our Community

Open House Sun 1/28 12 – 4pm

Interested in trying something new? Come to our Open House on Sun 1/28 from 12 – 4pm to check out the studio, meet some of our instructors and try some “mini” (30 min) classes. Please feel free to share this event and invite your friends! See our online schedule: https://clients.mindbodyonline.com/classic/mainclass?studioid=23274 ...

Watch these news clips about the Cycle Against Cancer Event coming up on Sat 3/24/18!

Cycle Against Cancer on Eyewitness News!Cycle Against Cancer on Better Connecticut! These are some clips from the 2017 event, but the 2018 event is going to be even better! ONE HUNDRED PERCENT of donations will go to CT patients battling cancer!! Joi ...

Next Cycle Against Cancer Event Sat 3/24/18!

Cycle Against Cancer Helping CT Families ...

Book Club at Zen & Now

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Recovery Yoga 200-hr Yoga Teacher Training Applications Now Being Accepted! Training begins Jan 2019

YTT application 2019 200-hr Download the application for more details. ...

Cycle Against Cancer Event Sat 7/30/16 9am-1pm

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Winter Weather and Class Cancellations

In the event of class cancellations due to inclement weather, please check our online schedule for the most up-to-date class schedule. We update our Facebook page and outgoing voice mail message, as well. ...

Walk Across SECT with the Zen & Now team to support the TBBCF and raise funds for breast cancer research!

Saturday, 10/1 is the 11th annual Terri Brodeur Breast Cancer Foundation’s Walk Across Southeastern Connecticut. Zen & Now is a proud sponsor of TBBCF and we would love for you to join us walking on 10/1!   100% of donation dollars go ...

Watch the “Niantic’s Got that One Thing” video!

We’ve got that one thing! See our fun little clip and watch all the other amazing people and businesses in our great town!!! Thank you, Kate Eberle from Grace! You did a fantastic job capturing just how wonderful Niantic is! Also, there is still time to cast your vote (and re-vote once every day) until next Wed! Visit: https://www.facebook.co ...

Watch the “Niantic’s Got That One Thing” Sing-along Video!

Niantic’s Got That One Thing! See our fun little clip and watch all the otherRead More ...
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