For Our Community

Open House Sun 1/28 12 – 4pm

Interested in trying something new? Come to our Open House on Sun 1/28 from 12 – 4pm to check out the studio, meet some of our instructors and try some “mini” (30 min) classes. Please feel free to share this event and invite your friends! See our online schedule: https://clients.mindbodyonline.com/classic/mainclass?studioid=23274 ...

Book Club at Zen & Now

...

Winter Weather and Class Cancellations

In the event of class cancellations due to inclement weather, please check our online schedule for the most up-to-date class schedule. We update our Facebook page and outgoing voice mail message, as well. ...

Walk Across SECT with the Zen & Now team to support the TBBCF and raise funds for breast cancer research!

Saturday, 10/1 is the 11th annual Terri Brodeur Breast Cancer Foundation’s Walk Across Southeastern Connecticut. Zen & Now is a proud sponsor of TBBCF and we would love for you to join us walking on 10/1!   100% of donation dollars go ...

Watch the “Niantic’s Got that One Thing” video!

We’ve got that one thing! See our fun little clip and watch all the other amazing people and businesses in our great town!!! Thank you, Kate Eberle from Grace! You did a fantastic job capturing just how wonderful Niantic is! Also, there is still time to cast your vote (and re-vote once every day) until next Wed! Visit: https://www.facebook.co ...

Subscribe

Subscribe today to receive Zen and Now new class information, last-minute updates and more –Read More ...

Things to know/ FAQs

Yoga “Etiquette” Yoga is a beautiful practice, as it helps strengthen and tone our bodies,Read More ...

Glossary

Yoga: From the Sanskrit word “yug” meaning “to yoke or join together”, as in joiningRead More ...

Custom Parties

We will work with you to design memorable events that fit your specific needs. OurRead More ...

Class Descriptions

  ...
Next Page »