Our Staff

Rita Quiles-Glover

Rita Quiles-Glover has been in the fitness industry since 1997. She is a graduate of Pennsylvania State University with a degree in Kinesiology. Rita’s experience in the fitness industry has been in both the corporate setting and numerous fitness centers. Rita teaches with a strong understanding of the muscle groups and safety for an amazing work ...

Jillian Dawley

Jillian Dawley first came to yoga in 2012 to try and resolve lingering knee pain from a year old injury. Not only did she find relief from her physical pain she found worlds more within. In 2016 she completed her 200hRYTT at Zen and Now, so she could share her practice and the benefits she discovered with others. Recently developing a passion for w ...

Edna Wells

Edna is certified in Indoor Cycling through the National Council for Certified Personal Trainers (NCCPT). She began teaching group exercise in the early 90s as an avenue to inspire and coach others to improve their fitness levels. She strives for a balance of offering a challenging class while enjoying the positive energy of the group. Edna also is ...

Taryn Brett

Ever since her first P90x session yoga has always been a part of Taryn’s life. What started out as a once a week relief from other rigorous sports and workouts became a huge 5-9 times a week dedication to her practice. Originally yoga started out as a way to escape her own mind for an hour while also getting a physical benefit and now it has comp ...

Kerri DeWallace

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Jason Glenn

Jason earned his yoga teacher certification through the non-profit organization Recovery Yoga hosted at Zen & Now. He grew up in the Nehantic forest with a strong connection to the Earth and nature. His early experience with dance and martial arts created a great foundation for his yoga practice. Working in a warehouse led to developing and in ...

Annie Provost

As an avid runner Annie found yoga while training for the Boston Marathon in 2010. Yoga was an excellent complement to the rigors of long distance running. Soon she discovered the mental and emotional benefits of yoga as well and was hooked! She started to go to yoga classes three to four times a week and realized she wanted to expand her practice. ...

Karen Woodmansee

Karen E.H. Woodmansee, owner of Time For You Fitness, LLC. has been in the fitness industry for over twenty years. She is an American Council on Exercise (ACE) certified Personal Trainer, Group Fitness Instructor, Health Coach, and Behavior Change Specialist. As an ACE Subject Matter Expert (SME) Karen has contributed to “ACE ProSource” (now ...

Patty Heenan

Patty is a certified “Mad Dogg” spin instructor and has a genuine love for health & wellness. She has been an avid yoga enthusiast for the past 10 years while engaging in all types of fitness practices including boot camp, TRX, and weight training. Patty has been a hairdresser for over 29 years, giving her an understanding of the human bod ...

Caitlin Lodato

Caitlin Lodato, 500-hr RYT, has been practicing yoga for 20 years. She has an extensive background in Ashtanga and Vinyasa Yoga, but has experience with many different types of yoga – ranging from Restorative to Power. She loves introducing people to yoga, whether they are beginning adults or children. She believes yoga should be fun and ener ...
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