Our Staff

Heather Garry

Heather Garry has been studying movement all her life. She started dancing at the age of three and has danced for the last 43 years. She was also a gymnast and contortionist. In 1991, Heather graduated with a B.A. in Fine Art in Dance and a B.S. in Psychology, and has been studying the Pilates method since 1995. Heather moved to Colorado to after s ...

Janelle Soleau

Janelle is a Mad Dogg Certified Spin Instructor with a degree in Sport Science with an emphasis in Exercise Science. She competed in Track and Field for the University of Kansas, and is an avid runner. She has run 2 full marathons and many half marathons. ...

Lisa Bragaw

Lisa Bragaw has been practicing yoga since 1996, and instructing since 2008. After going back to school to earn her Doctorate of Pharmacy, the next logical career move, of course, was to open a yoga and cycling studio! In all seriousness, Lisa has fo ...

Susan Raffetto

Susan Raffetto is part owner of Zen and Now, LLC. Yoga has been part of Susan’s life since she was introduced to Bikram Yoga at the Union Square Studio in NYC in 2003. The owner, Otto, was taught by Bikram in the early 1990’s. His teachin ...

Avery MacDonald

Avery has been a Group Cycle instructor since 1998 and is certified though Reebok. She became certified shortly after taking her first Group Cycle class where she was blown away by how challenging the class was. Avery is an avid mountain biker. It is ...

Constance Kendros

Click here to see my weekly class schedule All You Need is Love (and Yoga). Since 1993, Constance Kendros has studied extensively with a wide range of teachers, but has been most influenced by the eclectic, yet traditional teachings of Jivamukti foun ...

Jennifer Meninno

Jen has been a fitness instructor for over 15 years. After a torn meniscus, she began taking cycle classes and quickly traded her sneakers for shoes with clips! Jen is certified through Reebok as well as Body Training Systems, a choreographed group p ...

Katie Ziskind

Katie Ziskind is an energetic, young woman majoring in psychology and a sophomore at Mitchell College. She is highly interested in the symbiotic mind-body connection that can be experienced through yoga. Katie Ziskind’s yoga practice creates a ...

Tracy Blasioli

Tracy fell in love with yoga almost 15 years ago when she popped her first Rodney Yee video into the VCR (remember those?). Since then, she has used yoga as a tool for therapy, self-discovery, healing and overall wellness.
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