Recovery Yoga Teacher Training

October 11, 2014 – October 12, 2014 all-day
Zen & Now
170 Flanders Road
Niantic, CT 06357
Lisa Bragaw

This unique training, with emphasis on the yoga of service in our world will create powerful teachers. It can also be taken as an intensive (non-certification).

Instructed by Elizabeth Johnstone (500 ERYT), Founder of Recovery Yoga With Special Guest Instructors

• Shaun English (200 RYT and LMFT), Recovery Yoga Teacher

• Lisa Bragaw (PharmD), Co-owner of Zen and Now

• and more!

This training will be held in an environment that creates space, deepening self-awareness, and transformation. You will learn:

• history and philosophy of yoga

• practice teaching, hands-on assists, observation hours

• tips of teaching yoga in any environment, adaptation, and class management

• self care practices to nourish and replenish yourself

• learn to teach hatha, restorative, and vinyasa yoga classes.

• opportunity to shadow or apprentice in Recovery Yoga programs in our community

• cultivate your ability to speak to mind, body, and spirit

• healthy boundaries

• yoga therapeutics

• benefits of breath work, relaxation and meditation

• functional anatomy relative to yoga practice

For more information, application, FAQ’s, meeting dates and times, go to, call 860-739-2625 or visit Applications being accepted now including discount if registered by September 15th. TRAINING IS THE SECOND WEEKEND OF EVERY MONTH. NOTE: Feb has 2 training weekends: the second and fourth weekends.


$100 non-refundable Application fee will be applied towards tuition, if accepted.