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Cycling Classes

Avery MacDonald’s group cycling classes will be every Tuesday 4:30 pm, as well as Saturday mornings at 8am. Come prepared to have a great workout and a lot of fun! Avery’s classes are super energetic and her music playlist is fabulous! ...

Baptiste Power Vinyasa Yoga

We are thrilled to be offering Baptiste Power Vinyasa Yoga by certified Baptiste teacher Kathleen Maroney at Zen and Now! Created by inspirational yoga master, humanitarian, and author Baron Baptiste, this style of yoga is a dynamic combination of strength, sweat and spirituality that is for everyone and accessible to all. Baptiste Power Yoga in……tegrates mind, body and spirit in a distinct way from other types of yoga. Baptiste Power Vinyasa Yoga is healing, detoxifing, electrifying and fun! This challenging form of yoga, using the unique and powerful Journey into Power flow and will lead you to a state of transformation. It will ...
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