What is PiYo??

Fun, great workout!

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout! Click on the link below to see a video giving a little taste of what you may get out of our PiYo classes.

Join us on Mon and Wed mornings at 9:15 am or Thurs evening at 5:30pm at Zen & Now for PiYo!

PiYo Demo

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