PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout! Click on the link below to see a video giving a little taste of what you may get out of our PiYo classes.
Join us on Mon and Wed mornings at 9:15 am or Thurs evening at 5:30pm at Zen & Now for PiYo!