Jillian Dawley first came to yoga in 2012 to try and resolve lingering
knee pain from a year old injury. Not only did she find relief from
her physical pain she found worlds more within. In 2016 she completed
her 200hRYTT at Zen and Now, so she could share her practice and the
benefits she discovered with others. Recently developing a passion for
weight lifting the shifts in her body and practice have lead her to
practice everything from hot power to more restorative forms of asana.
In spring 2018 she was able to participate in a Yin Yoga training.
Emphasizing kindness and self care her trainings allow her to bring
dynamic flows for all levels of practice, always keeping in mind that
above all else our yoga practice should be fun.