JUDY FAHERTY

Judy’s yoga journey began as a way to exercise at home and complement her running. Twenty-five years later, she cannot imagine a life without yoga. To Judy, yoga is what keeps her balanced (literally and figuratively). In 2013, she began practicing LivFree Power Yoga at The Yoga Shop in Old Saybrook and completed her 200hr YTT in 2018 under the tutelage of Annie Quagliaroli and Kim Charbonneau. She is constantly studying, learning, and adapting as both a student and a teacher of yoga asana and theory. Judy is also a certified Life Coach and her additional Yoga training includes Hatha, Yin Yoga and Yoga Nidra. As a teacher, she believes yoga is for every body. She encourages the use of props and offers modifications to enhance the safety and experience of her students. She teaches all levels of vinyasa flow from Beginner to Power and Yin-inspired classes. When Judy is not practicing or teaching yoga, you can find her teaching high school English or spending time with her family.