Have you ever wanted to know what it would be like to work with a personal trainer? Now you can! This intro class will be a group training offering some of the training activities you may experience in your private or small group training sessions, including: obstacles, agility, plyometrics and more!

Our trainers are super supportive and knowledgeable and want to help you succeed in your wellness and fitness goals! This is for you! No competition! No judgment! Progress over perfection!

Getting started can be the hardest thing! We are here to help keep you motivated and committed to your own self-care! 

Come check it out!

All you need to bring is yourself, a bottle of water, a small towel and a playful, curious attitude! We have all the equipment we'll be using at the studio! Bring a workout buddy to help keep you motivated and accountable! 

About the Monthly Women's Circle:

In our monthly women’s circle we intend to create a space to gather, support and celebrate one another as fellow women. There are so many demands upon our lives, and having a soft place to land in a circle of support is essential. We recognize the growing call for women to step into their power, take full responsibility for their lives, and move forward into the work each one of us deep down knows we are meant to do in this lifetime. The more women are given opportunities to be in the flow of giving their gifts while at the same time receiving the support they need as they do so, the more our families, communities and world benefit.

This women’s gathering is a wonderful and inclusive place to make meaningful connections with women of all ages. Each person who comes contributes to the uniqueness of the circle, therefore YOU are an essential part!

$30, plus tax. 20% discount for Unlimited Members. 

Led by Becky Coffey, MEd, MAT. Becky is a clinical mental health counselor, ADTA-registered Dance Movement Therapist, life coach, public speaker, activist for survivors of sexual abuse, and founder of Bravedancing, which offers classes, trainings, private consultations, and retreats in Kripalu Yoga, dance, meditation, and other healing modalities. Rebecca has been leading women's circles for ten years. 

Cancellation policy: Studio credit will be given for cancellations made greater than 24 hours prior to the workshop. No refunds. No credit for cancellations within 24 hours of the event or for no shows. Thank you for understanding! Space is limited and we want to make sure those who want to attend are able to!

The Berkshire Yoga Festival is an unforgettable gathering filled with yoga, meditation, music, hiking, aerial yoga, and more at the stunning Jiminy Peak Mountain Resort. Whether you come alone, with friends, or with family, the Berkshire Yoga Festival has something for everyone to enjoy!

The lineup of teachers and musicians is amazing!

Use Promo Code ZENNOW to save!